Saturday, December 7, 2013

Best foods, that will make you happy, and keep you healthy! In regards to health, honey is far better than regular sugar. Honey contains kaempferol and quercetin, which helps to prevent depression (and keep your brain healthy) by reducing inflammation in the brain. It also won’t send your body into “fat-storage” mode, like regular sugar can, by having less of an impact on blood-sugar levels.

Eagle Book Series for children using American Indian stories to teach healthy eating and preventing diabetes.
Eagle Book Series for children using American Indian stories to teach healthy eating and preventing diabetes.

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Best foods, that will make you happy, and keep you healthy! In regards to health, honey is far better than regular sugar. Honey contains kaempferol and quercetin, which helps to prevent depression (and keep your brain healthy) by reducing inflammation in the brain. It also won’t send your body into “fat-storage” mode, like regular sugar can, by having less of an impact on blood-sugar levels.
Best foods, that will make you happy, and keep you healthy!  In regards to health, honey is far better than regular sugar. Honey contains kaempferol and quercetin, which helps to prevent depression (and keep your brain healthy) by reducing inflammation in the brain. It also won’t send your body into “fat-storage” mode, like regular sugar can, by having less of an impact on blood-sugar levels.

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Motivation
Motivation

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