Wednesday, December 18, 2013

Eat your yellows Lutein and Zeaxanthin: Good Sources: corn, leafy greens Benefits This duo keeps eyes strong, protecting the retina and reducing the risk of cataracts and age-related macular degeneration.

HEALTH AND FITNESS
HEALTH AND FITNESS

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Healthy eating
Healthy eating

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#fitness #motivation
#fitness #motivation

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Eat your yellows Lutein and Zeaxanthin: Good Sources: corn, leafy greens Benefits This duo keeps eyes strong, protecting the retina and reducing the risk of cataracts and age-related macular degeneration.
Eat your yellows  Lutein and Zeaxanthin:  Good Sources: corn, leafy greens  Benefits This duo keeps eyes strong, protecting the retina and reducing the risk of cataracts and age-related macular degeneration.

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funny flowchart to help find healthy food at the market.
funny flowchart to help find healthy food at the market.

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