I think about this every day....what are you waiting for?
Sculpt triceps and strengthen your core with this combo drilldown from NTC. Challenge yourself and try to do 50 on each side. #training #drills #workout #nike
This statement is so true. And the article attached to it is true too -- if the health issues associated with obesity aren't enough to scare you into a healthy lifestyle, then I don't know what is. Don't make wanting to 'look better' be the main motivation for trimming down -- make 'being healthy' the primary motivation. The 'look better' part will come naturally as a result. ;-)