Wednesday, December 18, 2013

This statement is so true. And the article attached to it is true too -- if the health issues associated with obesity aren't enough to scare you into a healthy lifestyle, then I don't know what is. Don't make wanting to 'look better' be the main motivation for trimming down -- make 'being healthy' the primary motivation. The 'look better' part will come naturally as a result. ;-)

I think about this every day....what are you waiting for?
I think about this every day....what are you waiting for?

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Sculpt triceps and strengthen your core with this combo drilldown from NTC. Challenge yourself and try to do 50 on each side. #training #drills #workout #nike
Sculpt triceps and strengthen your core with this combo drilldown from NTC. Challenge yourself and try to do 50 on each side. #training #drills #workout #nike

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This statement is so true. And the article attached to it is true too -- if the health issues associated with obesity aren't enough to scare you into a healthy lifestyle, then I don't know what is. Don't make wanting to 'look better' be the main motivation for trimming down -- make 'being healthy' the primary motivation. The 'look better' part will come naturally as a result. ;-)
This statement is so true.    And the article attached to it is true too -- if the health issues associated with obesity aren't enough to scare you into a healthy lifestyle, then I don't know what is.  Don't make wanting to 'look better' be the main motivation for trimming down -- make 'being healthy' the primary motivation.  The 'look better' part will come naturally as a result. ;-)

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motivation
motivation

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progress
progress

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